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Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a fun and challenging martial art that focuses on grappling, technique and using skill rather than strength.
It’s a fantastic way to improve your fitness, build confidence, relieve stress and learn something new, all while having a great time on the mats.
Whether you’re a complete beginner, looking for a new hobby or interested in competition, our classes are designed for all ages, fitness levels and abilities.
No experience necessary. Just come along and give it a go!
What to expect
Our Adult Jiu Jitsu Classes
Whether you’re completely new to Jiu Jitsu or have been training for years, we have classes to suit your experience and goals.
Fundamentals
Monday – Thursday | 5:15pm – 6:00pm
The perfect place to start! Our Fundamentals classes introduce you to the basics of Brazilian Jiu Jitsu in a relaxed, friendly and supportive environment. You’ll learn essential techniques, build confidence and develop your skills at your own pace.
All Levels
Morning and afternoon classes daily
Our most popular classes! All Levels sessions bring together beginners and experienced students in a welcoming environment where everyone can learn, improve and enjoy their training.
Advanced
Monday – Thursday | 7:00pm – 8:00pm
For students with at least six months of training who are ready to develop their skills further. These classes explore more advanced techniques and concepts with a faster-paced, more detailed approach to coaching.
What Do I Need to Bring?
Getting started is easy! All our adult classes are No-Gi, meaning you don’t need a traditional Jiu Jitsu uniform.
For your first class, simply wear comfortable athletic clothing without pockets, zippers or buttons. As you continue training, we recommend a rash guard and grappling shorts, both available from our academy store.
New to Jiu Jitsu? Don’t worry about equipment. Just bring yourself, arrive 10 minutes early and we’ll take care of the rest!
